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hey there. I'm Robyn. A 43 year old mom to 3 & am passionate about living a healthy life...especially about learning more & helping others with their nutrition. This passion has led me to a career as an Integrative Nutrition Health Coach, who is also Precision Nutrition Level 1 Certified in Exercise Nutrition & NESTA Certified Sports Nutrition Specialist. I've been in a struggle with weight a large majority of my life. I lost 49 pounds doing the Weight Watchers program & over the course of the last few years, have found lots of simple everyday ways to change my life, eventually losing about 80 pounds in total. I started with working on "cleaning up" my eating, less processed, more real, whole, nutrient dense foods. I'm feeling better than ever before, found a love for exercise, weightlifting {I even did a bodybuilding competition & a triathlon}, even though I've NEVER been an athlete. I've also found a love for better, plant based way of eating...& it's showing, in body, mind & overall health.  I'm constantly striving to improve myself in any way I can. Be that through nutrition, fitness or educating myself. I hope I can encourage you along your journey as well. If you're interested in my nutrition coaching services let's get in touch so I can support you along your way to better health...contact me at robynmeierotto@gmail.com