gingerbread mugcake
Cake. Who doesn't love it? I've been testing out a few healthy recipes from some IG feeds recently. Some good, some bad... this one was awesome! So I thought I'd share.
Recipe:
1/2c ground oats {oatmeal ground to flour in a blender}
1T coconut flour
1tsp baking powder
2 egg whites
2T unsweetened applesauce
1T greek yogurt
2.5T almond milk
1.5 packets stevia
1T vanilla extract
2tsp pumpkin pie spice
Mix all ingredients in a blender until smooth. Pour into a greased mug or bowl. Microwave for 1.5 to 2 minutes.
Icing:
1T higher protein cream cheese
2T cottage cheese
1T almond butter
1/3 scoop vanilla whey
1T sugar free maple syrup
Flip cake onto a plate, drizzle icing on top, add pecans if you'd like. EAT CAKE!