Pumpkin pie proyo

in

Most mornings my breakfasts consist of Greek yogurt, protein powder, fruit & muesli. Oh & coffee...can't forget about that ;) It's filling & a great way to start my day. Yesterday I was looking to mix things up a little & tried this interesting concoction.
Pumpkin Pie Proyo
1/8-1/4c Lowfat cottage cheese
3/4c nonfat plain Greek yogurt
1/2 scoop vanilla whey
2T pumpkin
1/2-1tsp pumpkin pie spice
Mix this all together, then add whatever you'd like. I added a tsp chia & about a 1/4c Bob's Red Mill Muesli. Yum!

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i love you greek yogurt

in ,

I love love love my plain Greek yogurt. It fills me up & I can mix in just about anything I want. It's creamy & versatile. Plus yogurt has tons of great benefits that you can read about here.

Some of my favorite things: protein powder | muesli | oatmeal | chia seeds | frozen berries | bananas | peanut butter

greek yogurt | vanilla protein pwdr | raspberries | blueberries | gluten free muesli | chia seeds

greek yogurt | vanilla protein pwdr | raspberries | blueberries | gluten free muesli | chia seeds

greek yogurt | natural peanut butter | raw honey | gluten free muesli

greek yogurt | natural peanut butter | raw honey | gluten free muesli

greek yogurt | vanilla protein powder | sliced strawberries | gluten free muesli | chia seeds

greek yogurt | vanilla protein powder | sliced strawberries | gluten free muesli | chia seeds

what do you put in your yogurt?